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Sleep — The Secret Ingredient Just as rest is important while recovering from injury, so is sleep. A good 7 to 9 hours of...
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Health
Dengue fever represents a major public health challenge in densely populated areas like Mumbai and Hyderabad. With varying outbreaks, understanding the cost dynamics of...
Health
In the pursuit of fitness and wellness, exploring each avenue for nutritional benefits is paramount. One such road that regularly goes neglected is the...
Health
Premature graying of hair may be a distressing experience for plenty of people, affecting not handiest their look but also their self-confidence. While genetics...
Health
We have all heard it multiple times, all you need to do to get thinner is eat less and practice more. The issue with...
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One of nature’s best gifts to women is motherhood. Pregnancy is not an easy phase, it is painful but when a mother sees her...
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Drug addiction is an issue on which the whole world is concerned. This causes physical and psychological harm to the individuals and affects the...
Health
People are becoming more and more health conscious as there is an information overload on diets, exercise and sleep. You take a survey and...
Health
Those who follow a disciplined way of eating and try to maintain a healthier diet are always seen to be benefitted massively. This prevents...
